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If you are battling with substance abuse, please seek help from a expert. Here are some tools that can assist:
- Substance Abuse and Mental Health Services Administration
- Alcoholics Anonymous
- Your local health department
Reaching out to Support|SAMHSA's National Helpline|Help Lines
The SAMHSA National Helpline is a essential tool for anyone facing challenges. It provides {free, confidentialavailable help 24/7 concerning a wide range of mental health concerns.
Whether you are experiencing depression, or just to learn more about support services, the SAMHSA National Helpline can be a source of hope.
Trained professionals are available to , offer support. They can also help you connect local resources.
You don't have to face it by yourself.
Get in touch with the SAMHSA National Helpline today. They are here for you.
- https://www.samhsa.gov/find-help/national-helpline
Providing Support Through Text Messages
Crisis Text Line is a free resource that provides immediate emotional support via text messaging. Users experiencing a challenging situation can text with a trained counselor 24/7. Just send HOME to 741741 from the United States, 686868 in Canada, or 85258 in the UK to begin a confidential discussion.
- CTL's purpose is to provide support for people in distress.
- Experienced text line staff can be reached anytime to listen and {offerguidance.
- CTL provides a crucial resource for people who may lack the means to mental health services.
Keep in mind there are support accessible, and recovery remains a realistic goal.
You are not alone in this journey. There are many means available to help you overcome. Reach out to a trusted friend. Seek therapy. Join a community of others who understand what you're going through. Recovery doesn't happen overnight, but it is definitely worth the effort.